6 Reasons to try a Vegan Meal this Week
Veganism is becoming a popular lifestyle and dietary choice for many people all over the world. But why would you want to forgo animal products? Well, here are 6 reasons to do so for at least 1 meal this week!
1. It’s Healthier
Vegan meals are often higher in fresh whole vegetables and are often less processed than their meatier counterparts. As a result, it is far healthier and full of wonderful nutrients!
2. Lower Carbon Footprint
Meat and dairy industries release a lot of carbon into the air, exacerbating Global Warming. So by not eating it, you are lowering your carbon emissions.
3. More Ethical
Animals are sentient beings and do not want to die or be killed. Since we do not need animal products in our life, eliminating them is the more ethical thing to do.
4. Save Money
Vegan diets are often full of cheaper staples, such as rice, beans, and other grains. These are far cheaper than their meat and dairy alternatives, and as a result, can save you a great deal every year on your grocery bill.
5. Try New Foods
Vegan foods are new and exciting and are growing rapidly in popularity. So, finding some awesome new recipes to try out, like cauliflower wings, can make an ordinary dinner into a new and exciting experience.
6. Lose Weight
Vegan meals tend to be lower in calories and higher in fiber, which helps you to lose weight. So if you are planning on skimming a few pounds, consider ditching the animal products.
Reducing your consumption of animal products can help you in innumerable ways, and it can still be great tasting. So try to find some great plant-based options that you can eat, you will be glad that you did.
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